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 Cancer Fighting FoodsDiet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 Healthy Kidney HabitsCommon perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also. Read More...
 Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual. Read More...
 Wish you a Healthy Diwali!DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he Read More...
 Brussels Veg Sprouts FryServes: 2
Ingredients:
7-9 Brussels sprouts
1 teaspoon Urad dal
1 teaspoon Channa dal
1/2 teaspoon Mustard seeds
4-5 green chillies
2 teaspoon oil
Method:
Cut Brussels sprouts into halves and keep aside.
Ta Read More...
 Brussels Sprouts FryServes: 2
Ingredients:
7-9 Brussels sprouts
1 teaspoon Urad dal
1 teaspoon Channa dal
1/2 teaspoon Mustard seeds
4-5 green chillies
2 teaspoon oil
Method:
Cut Brussels sprouts into halves and keep aside.
Take 2 teaspoon oil and Read More...
 Peptic UlcerA peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas Read More...
 Hair lossHair loss, also known as baldness refers to excessive hair loss from the scalp and can be the result of heredity, certain medications or an underlying medical condition. It is normal to shed some hair each day as part of a cycle of growing new hair a Read More...
 Body OdorBody odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t Read More...
 PalpitationsHeart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th Read More...
 Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrate Read More...
 Kareena Kapoor Likes This 'Green'Broccoli
Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Di Read More...
 Low Sodium Orange Flavoured Salad
Make low sodium, high in protein, fiber rich salad that can be eaten as a snack or a part of a meal. This is a zesty salad that does not need salt.
Ingredients: Serves 6
Kabuli channa/garbanzo- 1 cup (cooked)
Rajma/kidney beans- 1 cup Read More...
 Your Diet Reflects on your SkinYour skin is a reflection of your internal health. A nutritious diet reflects on your skin tone and prevents premature ageing and acne breakouts.
Drink at least 1.5 L of water a day.
Water rids of all the toxins of the body and keeps you fee Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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We want you to well balanced meal with carbohydrates, protei...
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