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 Summer FoodSummer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year.  Wild Rice and Chicken SaladServes: 2
Ingredients:
400 ml chicken broth
1/2 cup wild rice
200 g cooked chicken breast
1 large celery stalk, diced
1/2 large crisp red apple, diced
1 green onion, thinly sliced
2 1/2 tablespoons olive oil
1 1/2 tablespoons tarragon vineg  Brocolli salad
This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.
Ingredients: Serves 4
Broccoli: 1 small (cut into little flowerets)
Hung curd/ Greek yogurt (fat-free)-1 cup
Raisins: |
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