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 Weight Loss - from Start to EndWhat exactly does it take to motivate you to reduce your weight? Read More...
 Before Starting Yoga PracticeThere are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice. Read More...
 Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders. Read More...
 Weight Management Issue:Tips for Self Discipline while Following DietsMany of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time. Read More...
 CataractCataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b Read More...
 Premature Greying of HairGreying of hair implies the changing color of hair from its natural color to grey and ultimately into white. The hair is composed of the same kind of cells that are found in the outer layer of the skin- the epidermis. Hair grows from hair follicles o Read More...
 Alzheimer's DiseaseAlzheimer's is the term used to describe a gradual mental decline in individuals. Bit by bit, it destroys the cognitive process, logical thought, and verbal communication of the affected person. In the mild phase of Alzheimer's, a patient forgets his Read More...
 Jet lagJet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily Read More...
 Morning SicknessA number of women complain of nausea, and some of vomiting early in the morning during the first few weeks of pregnancy. Morning sickness, which can actually occur at any time of the day, can really dampen your excitement about being pregnant. Mornin Read More...
 9 Out Of 10 Indians Are Vit D Deficient.A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me.
"9 OUT OF 10 INDIANS ARE VIT D DEFICIENT"; Read More...
 Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrate Read More...
 Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
 Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s Read More...
 March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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