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 Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  Weight Management Issue:Beat the StressStress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.  Family StressThe woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.  Cancer Fighting FoodsDiet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc  Skin Care: 8 Things you should do to take good care of your SkinIs Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.  Benefits of Butter MilkIn the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south.
Ayurved Get Ready To Get In Shape... AGAIN!!!Yes its back and this time it’s bigger. The great response to Get in Shape – 2010 has made us bring back the unique mix of competition and community this time even bigger and better. If Get in Shape – 2010 introduced to you the simp What's wrong with the Mithai's and Sweets?Indian desserts and sweetmeats as sweetly called ‘Meethayees’ or 'Mithais' are our USP worldwide. The taste and richness of flavor is unique but many Nutritionist frown at it muttering “its killing!!!”.
Well, how these litt Remain Fit at 50 and BeyondEvery birthday you are reminded that you are a year older than what you were a year ago but it is only when a person reaches 50 does he or she realization actually sets in. Even the society and the environment ages and slowly catches up to you. With This Summer Catch The Soccer Fever!!!FIFA Worldcup, the biggest event of the season came to a fitting finale. With Spain winning the Worldcup the picture is finally clear. Octopus Paul got it right again for the 7th consecutive time. The World Cup is one of the most thrilling even |
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