Thinking of losing the bulge? Well, certainly a good thought. Winter is over and season is warming up. Your metabolism is back in shape and you can easily sweat out the additional fat gained during the bone chilling winters. Read More...
Serves: 2
Ingredients:
2 medium carrots
2 medium onions
10 french beans
50 g cabbage
1 cup shelled green peas
coriander leaves
3 cups vegetable stock
150 ml skimmed milk
salt & pepper to taste
Method:
Cut all the vegetables int Read More...
It is Time To Spring Clean Your Diet
With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning Read More...