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 STOP CANCERThe global cancer rates are set to increasing at an alarming rate. Statistics indicate that globally, cancer accounts for one in eight of all deaths more than AIDS, tuberculosis and malaria combined. Read More...
 Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body. Read More...
 Homeopathy for the Treatment of AsthmaNowadays, asthma is a common disease in kids as well as adults. An asthma attack happens when a person suffers from inflammation of the respiratory tract limiting or obstructing the oxygen that flows in and out of the lungs. Read More... Tags: Chronic, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition
 Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over. Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 SnoringWhether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose. Read More...
 Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it Read More...
 Gall Bladder StoneThe main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause Read More...
 Yeast InfectionYeasts are small organisms that thrive on the human body in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both Read More...
 HiccupsHiccups refer to the involuntary contractions in the muscles of diaphragm. It separates the chest and the stomach. Irritation in the nerves of the diaphragm makes the breath to move in a jerky way that produces a different sound which are known as hi Read More...
 NauseaNausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case Read More...
 Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t Read More...
 It is Time To Spring Clean Your DietWith spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning Read More...
 DesiDieter Weight Loss Strategy - Get In ShapeGet In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU
How many kilos should one target to lose in a month?
You should target to lose ½ to 1 kg of weight each week for healthy weight loss.
Should one stop eating Read More...
 Lance Armstrong Survived, R.I.P Steve JobsThere are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Can Read More...
 Walking Miles for HealthThis blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y Read More...
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Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
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