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 STOP CANCERThe global cancer rates are set to increasing at an alarming rate. Statistics indicate that globally, cancer accounts for one in eight of all deaths more than AIDS, tuberculosis and malaria combined.  Why is it Hard to Quit SmokingWith the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks  Preventing CancerWe have all grown up hearing that "prevention is better than cure" and this adage is true for cancer too. Research has shown that only five percent of cancers are hereditary.  Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.  Homeopathy for the Treatment of AsthmaNowadays, asthma is a common disease in kids as well as adults. An asthma attack happens when a person suffers from inflammation of the respiratory tract limiting or obstructing the oxygen that flows in and out of the lungs. Tags: Chronic, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition  Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it  Respiratory diseaseRespiratory disease is a vast term used for diseases of the respiratory system which includes the air passage, nasal passages, trachea, lungs, pleural cavity, bronchial tubes and the nerves and muscles involved in the breathing process. Symptoms of r  SnoringSnoring occurs when there is a shaking of your soft palate (it is the back part of the top of your mouth). The muscles supporting the opening of the higher airway in the reverse of the throat relax during sleep. Additional tissues in the palate and u  Lance Armstrong Survived, R.I.P Steve JobsThere are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Can Diet Can Help Damage Done by SmokingAccording to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body.
Most smokers have heard that quitting can m I Know - I Should Quit SmokingI know Smoking Kills!
This is a fact but the road downhill can be very treacherous is a recent realisation.
I remind myself everyday that one day I will get rid of this habit, sooner the better; because:
Psoriasis is a skin condit May 31: World No Tobacco DayThe 22 Commandments for quitting cigarettes -
Believe that you can win over smoking.
Always remember, there are more important things in life than smoking.
Consider writing a journal of your progress.
Write down all the ba Weight Management or Weight loss: What's the difference?Weight management has become the topic of the century. In a survey done by a leading hospital in India in 2003, it was found that nearly 71% of employees and 82% of CEO's were overweight and 48% of the employees and 69% of CEO's were physically |
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