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 Go ORGANICIn today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come .jpg) Food Craving - Why & How to Fight it?Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.  Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  World Vegan Day - Vegan DietVegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.  Strawberry Orange SmoothieServes: 2
Ingredients:
1/2 cup fresh orange juice
1 cup plain low fat yogurt
1 cup sliced strawberries
2 teaspoon honey
Method:
Put all the ingredients in a blender and churn on high speed until smooth.
 Strawberry SoupServes: 2
Ingredients:
2 packets strawberries
2 cups plain yogurt
1/2 cup orange juice
1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom
Method:
In a blender, combine the strawberries, yogurt, orange juice, sugar, water and Strawberry Orange SmoothieServes: 2
Ingredients:
1/2 cup fresh orange juice
1 cup plain low fat yogurt
1 cup sliced strawberries
2 teaspoon honey
Method:
Put all the ingredients in a blender and churn on high speed until smooth.
 Strawberry SoupServes: 2
Ingredients:
2 packets strawberries
2 cups plain yogurt
1/2 cup orange juice
1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom
Method:
In a blender, combine the strawberries, yogurt, orange juice, sugar, wa  Healthy Fruit JellyServes: 2
Ingredients:
10g cherry gelatin
2 1/2 tablespoons boiling water
25g sliced strawberries
25g cherry pie filling
25g pineapple chunks
25g pear halves
25g bananas, sliced
25 g medium oranges chopped
25 g apples, peele  HivesHives are also called cynanche trachealis. Hives are an itchy skin eruption characterized by weals with pale interiors and well-defined red margins. These welts can be 5 mm (0.2 inches) in diameter or more, itch severely, and often have a pale border  OsteoporosisOsteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th |
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