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 Listen to Your Stress SignalsYour body tells you that you are stressed. Perceive those signals and respond to them accordingly.  Weight Management Issue:Beat the StressStress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.  Family StressThe woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.  Homeopathic Talking Therapy for Stress ReductionHomeopathy, which is an alternative therapy based on the theory that "like cures like" was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress. Tags: Clinical, Diabetes, Ayurveda, Anorexia, Naturopathy, Nutrition  Prevent Stress With AyurvedaStress is the disruption of homeostasis and physical or psychological stimuli.  Autoimmune DiseaseAn autoimmune disease is a condition that affects the functioning of the immune system. The immune system in a healthy individual normally functions as a natural defense against any infections or diseases. In an autoimmune disease, the person's blood  DizzinessDizziness is the feeling of rotating or revolving of yourself. It is also named as lightheadedness, dizzy, vertigo and loss of balance. In the condition of dizziness people feel tired, confused, weakness, disgusted or revolted, uncomfortable and a mi  Sleep Well To Lose WeightWorld Sleep Day Is On 16th March-2012
Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range Coconut Water- Perfect Beverage for SummersThe health benefits of drinking tender coconut water are under limelight these days.
Nutritionists recommend drinking the water from this nut frequently, especially in summers because:
It is a low sugar drink but rich in electrolytes that a Sleep Disorders- Try Milk and Walnuts
Most people consider sleep as the least important activity of the day, but for those who suffer from any kind of sleep disorder, it could affect their entire day. Sleep disorders range from inability to sleep or staying asleep (insomnia), to exce Very Berry Juice-fight cancer with this antioxidant packed juice.Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer.
Antioxidants neutralize free radicals which are th Yoga Wins... DesiDieter Poll of the Week Result is HereEarlier this week on our DesiDieter Poll of the week we asked you to choose what you thought was the best way to exercise between Yoga, Aerobics and Cardio and Weights.
And the winner is… YOGA!!
We have to say we were def |
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