Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Get in Shape for Summer Dressing

    Thinking of losing the bulge? Well, certainly a good thought. Winter is over and season is warming up. Your metabolism is back in shape and you can easily sweat out the additional fat gained during the bone chilling winters.
    Read More...


    Summer Food

    Summer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year.
    Read More...


    5 Reasons Why Summer is the Best Time to Shed Your Weight!

    Scientists now suggest that drinking ice cold water may burn a few extra calories as the body has to raise the temperature of the ice water to the bodies temperature!
    Read More...


    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
    Read More...

    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
    Read More...

    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Cucumber Summer Salad

    Serves: 2   Ingredients:   1 medium cucumber 10 cherry tomatoes 1/2 tsp salt 1/4 chopped green onion 1/2 cup feta cheese crumbled 1 tablespoon lemon juice 2 teaspoon olive oil Fresh ground black pepper   Method:  
    Read More...


    Body Odor

    Body odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t
    Read More...


    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin
    Read More...


    Walk While You Drop

    DesiDieter Recommends Brisk Walking To Shed Weight Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose wei
    Read More...


    Summer Vacations Diet For Children

    Summers are hot and children are indoors. Eating and watching TV seems to be the favourite past time. Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy: Breakfast: 2 slices of multigrain bread wi
    Read More...


    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
    Read More...


    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p
    Read More...


   
Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More