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    Dietary Tips for Young Children During Summers

    Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.
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    Get in Shape for Summer Dressing

    Thinking of losing the bulge? Well, certainly a good thought. Winter is over and season is warming up. Your metabolism is back in shape and you can easily sweat out the additional fat gained during the bone chilling winters.
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    Find a Walking Buddy

    Dog, a best friend indeed as are great stress relievers. They can improve your mood and can shave off loneliness. They also give unconditional love and support. Apart from all these, dogs give encouragement for you to stay out of your house and exercise.
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    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    Fever

    Fever or very high temperature is the necessary manner in which the body rids itself of infection. As soon as it becomes apparent that a state of general malaise, loss of appetite, aches and pains is progressing into a shivery fever, the patient shou
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    Body Odor

    Body odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t
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    Walking Miles for Health

    This blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y
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    Why Aerated Drinks are Considered a Bad Choice

    Aerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian! Why - you may ask? Well, good question-let’s put up a list of reasons for this: For starter
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    Stretch While Watching T.V

    The tiring demands of the day call for some pleasant body and mind relaxation. Visiting the parlour for a massage ora  pedicure may not always seem possible. Unwinding in front of the T.V is the most favoured thing to do by most of us. Well, on
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    Warmup As Important As Workout

    Warming up before exercise works and the older you get the more important it is. Even if you are really busy and it is very hard to find time. You need to consider warming up as an important part of your workout routine.  Warming up inc
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    Food, Fun, Exercise and Bipolar Disorder

    Some triggers of the symptoms associated with bipolar disorder include stress, poor eating habits and lack of sleep. While these three are the possible triggers, there are ways to take control of these with food, fun and some exercise.   Food
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Veg Wholesome Meal

1/2 bowl tomato bhat + 1 katori sprouts salad + Buttermilk + Cherries

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DesiDieter does not have a fitness trainer, anymore. We obse...
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