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    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Food Craving - Why & How to Fight it?

    Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.
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    Cancer Fighting Vegetables

    Researcher says that 90% cancers can be prevented with the help of proper nutrition, life style modification and regular exercise. Today we are exposed to pollution, stress, and cigarette smoke, industrial waste which is increasing chances of getting canc
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    Five Reasons to Fiber up on SALADS

    Salad is not an exotic dish to be enjoyed only in 5-stars hotel. You can toss it up in seconds at home and enjoy a zestful of flavor and healthy benefits.
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    Good Carbs For Fat Loss

    We want you to well balanced meal with carbohydrates, proteins and hint of fat. How do you do it? Well, this is how:
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    Sweet Potato Pineapple Salad

    Serves: 2   Ingredients:   2 medium sized sweet potatoes 2 teaspoon lemon juice 2 teaspoon sugar 2 teaspoon brown sugar 2 teaspoon butter or margarine A pinch of cinnamon A pinch of nutmeg 1 tsp vanilla flavoring 100g pineapple
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    Better Than Fries- Try Sweet Potato

    Sweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack. Ingredients: Sw
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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