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    Panch Phoran (Bengali Five Spice)

    Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice.
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    Low Carb Chocolate Mousse

    Serves: 2  Ingredients:  1/2 cup heavy or whipping cream 4 teaspoons artificial sweetener 1 tablespoon cocoa powder  Method:  Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped
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    Chocolate Mousse

    Serves: 2 Ingredients: 1/2 cup heavy or whipping cream 4 teaspoons artificial sweetener 1 tablespoon cocoa powder Method: Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped cream.
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    Fruity Sangria Mushroom Salad

    Serves: 2   Ingredients:   1/2 cup cubed honeydew melon 1/2 cup cubed cantaloupe melon 1 nectarine pitted and sliced 1 small red apple, cored and diced 1 cup seedless green grapes 1/4 tablespoon lemon juice 1/4 cup reduced-calorie
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    Fruity Sangria Salad

    Serves: 2   Ingredients:   1/2 cup cubed honeydew melon 1/2 cup cubed cantaloupe melon 1 nectarine pitted and sliced 1 small red apple, cored and diced 1 cup seedless green grapes 1/4 tablespoon lemon juice 1/4 cup reduced-calorie
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    Ragi porridge


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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Know Your Sweeteners This Diwali

    Every Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia
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    Benefits of Butter Milk

    In the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south. Ayurved
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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DesiDieter does not have a fitness trainer, anymore. We obse...
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