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 Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Five Ayurvedic Tips for your Hair this WinterWinter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.  Cholesterol Diet TipsYou may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.  Skin Care: 8 Things you should do to take good care of your SkinIs Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.  Beauty Aids from the Kitchen CabooseBeauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.  Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre  Mixed Vegetable StewServes: 2
Ingredients:
2 cups vegetable broth
2 cups mixed boiled vegetables
1 onion, chopped
2 cardamoms
2 cloves
2 small sticks cinnamon
2 green chillies, chopped
1 teaspoon corn flour
1 tablespoon oil
Salt to taste
Method:
Tak  Low Carb Chocolate MousseServes: 2
Ingredients:
1/2 cup heavy or whipping cream
4 teaspoons artificial sweetener
1 tablespoon cocoa powder
Method:
Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped  Khumb Kali Mirch (Pepper Mushroom Fry)Serves: 2
Ingredients:
1 tablespoon oil
3 green chillies slit
1/2 tablespoon ginger-garlic paste
1 medium onion chopped finely
200 grams button mushrooms quartered and blanched in hot salted water
1/2 teaspoon crushed black pepper
1/4 teaspoo  Masala Bread (North Indian Style Bread Upma)Serves: 2
Ingredients:
3 big bread slices cut fine
1/2 cup yoghurt beaten well
1/2 big tomato finely chopped
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1/4 teaspoon chilli powder
2 green chillies  CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s  Common ColdCommon cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an  Gall Bladder StoneThe main problem which affects the gall bladder is an inflammatory condition known as cholecystitis and the presence of gallstones in the gall bladder, which is called cholelithiasis. The former often leads to the latter. Gallstones are usually cause  Kidney StonesThe formation of kidney stones in kidney or urinary tract is a common disorder. People whose diet is rich in animal protein and low in fiber or fluids are at higher risk of developing kidney stones. People between the age of 20 to 40 years are more l  DandruffThe term dandruff generally refers to a condition of the skin in which shiny, silvery scales separate from the scalp and collects amidst the hair. The condition can become troublesome when the skin gets infected. Dandruff results in an itchy scalp. O  Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia Mango IdlyMangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit Make a Fluffy Omlette Make a frothy omlette which will not collapse when removed from frying pan on to plate by adding a pinch of corn starch and powdered sugar to the separated egg yolks before beating them. Whip separated egg whites untill fluffy and than mix the Yoga Wins... DesiDieter Poll of the Week Result is HereEarlier this week on our DesiDieter Poll of the week we asked you to choose what you thought was the best way to exercise between Yoga, Aerobics and Cardio and Weights.
And the winner is… YOGA!!
We have to say we were def |
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