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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Skin Care: 8 Things you should do to take good care of your Skin

    Is Beauty really skin deep? The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside.
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    Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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    Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


    Ideal Diet - As you Age

    After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.
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    Wish you a Healthy Diwali!

    DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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    Egg Custard

    Serves: 2 Ingredients: 4 Eggs 1 cup Milk 1/4 tsp Salt 1/4 cup Sugar 1 teaspoon Vanilla Nutmeg Powder (Jaiphal) Method: Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,
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    Pepper-Lime Glazed Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 200g chicken breast 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, c
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    Spinach Dhokla

    Serves: 2 Ingredients: 1/2 cup Besan 8-10 leaves Spinach 2 finely chopped Green Chillies 1 inch grated Ginger 1/4 teaspoon Turmeric powder 1/4 teaspoon Red chilly powder 1 teaspoon Eno fruit salt 1 teaspoon Oil 2 teaspoons Sugar Salt to t
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    Strawberry Orange Smoothie

    Serves: 2 Ingredients: 1/2 cup fresh orange juice 1 cup plain low fat yogurt 1 cup sliced strawberries 2 teaspoon honey Method: Put all the ingredients in a blender and churn on high speed until smooth.  
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    Very Berry Sorbet

    Serves: 2 Ingredients: 1 1/2 cups frozen berries 1 teaspoon orange juice concentrate frozen 2 teaspoon water 1 teaspoon brandy or cognac (optional) Method: In a blender process ingredients until smooth. Serve immediately.
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    Acidity

    Acidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa
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    Whooping Cough

    Until recently, whooping cough or pertussis, as it is called in medical parlance, was one of the most prevalent and alarming of childhood illnesses. Whooping cough is an infectious disease. It commonly affects infants during first year of life, and c
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    Epilepsy

    Epilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy
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    Cough

    Cough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s
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    Anorexia

    The term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls
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    Diet Post Festival Season

     The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now. Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication. What shou
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    Freeze Treat

    Beat The Heat With Home-Made Ice-cream. Summer vacations are on! And, there is nothing much to do except figuring out how to keep the little ones preoccupied. DesiDieter experts are mums with naughty children themselves. This is how they are keepin
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    5 Mantras To Quick Weight Loss From DesiDieter Plans.

    Limit Sugar Intake. Sugar is empty calories and is absorbed quickly in the body and immediately provokes Insulin to convert glucose to energy. Restricting on sugar will deprive your cells of quick energy and along with daily physical activity may hel
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    Have A Happy New Year DesiDieters

    January is the month of resolutions. Making new ones and refreshing the past dues. DesiDieter does not believe in resolutions. We believe in affirmations. The team has decided to do some and undo many this 2014. Let’s us share some for you as
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    Diet With DesiDieter This Navratras

    I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my cl
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Veg Wholesome Meal

A bowl of pasta salad and clear tomato soup

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