Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.

    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin

    Celebrities with Diabetes

    Diabetes is not restricted to the common man; even movie stars, sports stars, singers and other celebrities suffer from the disease and yet are still able to lead a glamorous lifestyle.

    How to Stay Fit While on Vacation

    Everyone deserves to take a break and come back refreshed. But weight watchers rarely are able to enjoy a vacation for the fear of putting on some extra holiday pounds. Here are some tips for those who want to stay in shape even while on a vacation:

    Wild Rice and Chicken Salad

    Serves: 2 Ingredients: 400 ml chicken broth 1/2 cup wild rice 200 g cooked chicken breast 1 large celery stalk, diced 1/2 large crisp red apple, diced 1 green onion, thinly sliced 2 1/2 tablespoons olive oil 1 1/2 tablespoons tarragon vineg

    Saute'ed Vegetable

    Serves: 2 Ingredients: 1 tablespoon canola oil 1 medium carrot, thinly sliced diagonally 1 cup broccoli florets 1 cup fresh, sliced mushrooms 85 g snow peas 1 small tomato, cut into wedges 1 tablespoon red wine vinegar Method:

    Lobia and Corn Salad

    Serves: 2   Ingredients:   1/4 cup lobia soaked overnight, and drained 1 cup water 1/2 teaspoon salt 1 teaspoon olive oil 1/2 yellow onion, chopped 1/2 green bell pepper 1/4 cup fresh corn kernels 1/2 tomato diced 1/2 teaspoon g

    Apple Cranberry Crisp

    Serves: 2   Ingredients:   3/4 large apple 2 tablespoons dried cranberries 2/3 tablespoons apple-juice concentrate 3/4 teaspoons granulated sugar 3 tablespoons rolled oats 1 1/3 tablespoons whole grain pastry flour 1 tablespoon pa

    Chinese Asparagus

    Serves: 2   Ingredients:   2 tablespoon water 1/4 teaspoon sugar 1/2 teaspoon reduced-sodium soy sauce 225g fresh asparagus cut into 1 1/2 inch lengths   Method: In a large saucepan, heat the water, sugar and soy sauce

    We Make A Happy Father On DesiDieter

      Pack a Summer Snack For Office Tiffin Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p

Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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