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 How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Celebrities with DiabetesDiabetes is not restricted to the common man; even movie stars, sports stars, singers and other celebrities suffer from the disease and yet are still able to lead a glamorous lifestyle.  How to Stay Fit While on VacationEveryone deserves to take a break and come back refreshed. But weight watchers rarely are able to enjoy a vacation for the fear of putting on some extra holiday pounds. Here are some tips for those who want to stay in shape even while on a vacation:  Wild Rice and Chicken SaladServes: 2
Ingredients:
400 ml chicken broth
1/2 cup wild rice
200 g cooked chicken breast
1 large celery stalk, diced
1/2 large crisp red apple, diced
1 green onion, thinly sliced
2 1/2 tablespoons olive oil
1 1/2 tablespoons tarragon vineg  Saute'ed VegetableServes: 2
Ingredients:
1 tablespoon canola oil
1 medium carrot, thinly sliced diagonally
1 cup broccoli florets
1 cup fresh, sliced mushrooms
85 g snow peas
1 small tomato, cut into wedges
1 tablespoon red wine vinegar
Method:
 Lobia and Corn SaladServes: 2
Ingredients:
1/4 cup lobia soaked overnight, and drained
1 cup water
1/2 teaspoon salt
1 teaspoon olive oil
1/2 yellow onion, chopped
1/2 green bell pepper
1/4 cup fresh corn kernels
1/2 tomato diced
1/2 teaspoon g  Apple Cranberry CrispServes: 2
Ingredients:
3/4 large apple
2 tablespoons dried cranberries
2/3 tablespoons apple-juice concentrate
3/4 teaspoons granulated sugar
3 tablespoons rolled oats
1 1/3 tablespoons whole grain pastry flour
1 tablespoon pa  Chinese AsparagusServes: 2
Ingredients:
2 tablespoon water
1/4 teaspoon sugar
1/2 teaspoon reduced-sodium soy sauce
225g fresh asparagus cut into 1 1/2 inch lengths
Method:
In a large saucepan, heat the water, sugar and soy sauce  We Make A Happy Father On DesiDieter
Pack a Summer Snack For Office Tiffin
Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p |
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