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    Top 5 Tips for Strength Training in Women

    Get important tips about exercises, fitness and strength training of women.
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    Strength Training for Women

    In India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men.
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    Top 5 Things to Keep In Mind While Working Out

    Working out can be dangerous as it can be beneficial.
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    Understanding Weight Loss

    Obesity is a complex problem and there can be no shortcut to weight loss!
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    Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


    International Women's Day: March 8th, 2010

    March 8, also celebrated as International Women's Day is a celebration of being a woman. The role of a Woman throughout the history of mankind has been of the person who brings balance and peace.
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    Tags: Arthritis, Flatulence, Immune System, Obesity, Unani, Clinical


    Positive Affirmations Are Essential Weight Loss Tools

    DesiDieter believes in Mindful eating. It is a practice that allows you to condition your thoughts to eating healthy, eating small. Crystal Packages have been devised to consult Theta Healer who assists you in achieving training your mind to eat rig
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    NUTRITION TO NURTURE YOUR WORKOUT

    Supriya Sawant says "Exercise and Nutrition is an important aspect of our life".  Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only
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    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
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    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
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    10 Things Your Dietitian May Not Tell You

    You practically are fed more to lose weight. There is plenty of invisible fat in the prescribed diet and you don’t need to worry about it. A lot of permutations and combination go on to planning a simple looking diet plan.
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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