March 8, also celebrated as International Women's Day is a celebration of being a woman. The role of a Woman throughout the history of mankind has been of the person who brings balance and peace. Read More...
Positive Affirmations Are Essential Weight Loss Tools
DesiDieter believes in Mindful eating. It is a practice that allows you to condition your thoughts to eating healthy, eating small.
Crystal Packages have been devised to consult Theta Healer who assists you in achieving training your mind to eat rig Read More...
NUTRITION TO NURTURE YOUR WORKOUT
Supriya Sawant says "Exercise and Nutrition is an important aspect of our life". Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only Read More...
Eat Like An Olympian
All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a Read More...
Physical Activity Improves Academic Performance
Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
10 Things Your Dietitian May Not Tell You
You practically are fed more to lose weight.
There is plenty of invisible fat in the prescribed diet and you don’t need to worry about it.
A lot of permutations and combination go on to planning a simple looking diet plan. Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.