Good Carbs Bad Carbs
 
 
    Hiccups

    Hiccups refer to the involuntary contractions in the muscles of diaphragm. It separates the chest and the stomach. Irritation in the nerves of the diaphragm makes the breath to move in a jerky way that produces a different sound which are known as hi
    Read More...


    Hay Fever

    When runny nose is the result of an allergy, the condition is called Hay Fever. Most Hay Fever is a reaction to plant pollens and popularly known as allergic rhinitis. Hay Fever is the mainly widespread allergy. Hay Fevers develop after the period of
    Read More...


    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
    Read More...


    Weight Loss Strategy - Secret Shared

    DesiDieter appreciates a premium member Preeti Pawar's intitative to share her weight loss strategy with us. Hope this helps all our member who are trying to Get in Shape. When did you start your weight loss routine? "I started it in 7mon
    Read More...


    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
    Read More...


    Low Sodium Rice

    A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.   Ingredients: (Serves 2) Cooked rice- 2 cups (spread out to cool) Onion- ½ small (fin
    Read More...


   
Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

Get Eat Smart Alert in Your Inbox
News & Articles

We want you to well balanced meal with carbohydrates, protei...
Read More