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    Weight maintenance after reaching your goal

    The first step towards lowering your set point weight and getting your body to cooperate with weight maintenance is to know how many calories you can theoretically eat every day to maintain your present weight. A simple way to figure this out is to take h
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    Hiccups

    Hiccups refer to the involuntary contractions in the muscles of diaphragm. It separates the chest and the stomach. Irritation in the nerves of the diaphragm makes the breath to move in a jerky way that produces a different sound which are known as hi
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    Hay Fever

    When runny nose is the result of an allergy, the condition is called Hay Fever. Most Hay Fever is a reaction to plant pollens and popularly known as allergic rhinitis. Hay Fever is the mainly widespread allergy. Hay Fevers develop after the period of
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    Weight Loss Strategy - Secret Shared

    DesiDieter appreciates a premium member Preeti Pawar's intitative to share her weight loss strategy with us. Hope this helps all our member who are trying to Get in Shape. When did you start your weight loss routine? "I started it in 7mon
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    Calories - The Good, Bad, Ugly!

    Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j
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    Low Sodium Rice

    A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.   Ingredients: (Serves 2) Cooked rice- 2 cups (spread out to cool) Onion- ½ small (fin
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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