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 Nutrition in VegetablesOverweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death. Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder  Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.  HEALTH BENEFITS OF VARIOUS VEGETABLESThe human body requires a balance of nutrients to keep it going at a normal pace  Quitting cigarette early can protect you from Kidney CancerKidney cancer is not only more common among heavy smokers, it also appears to be more aggressive.  Chicken Souvlaki with Tzatziki SauceServes: 2
Ingredients:
Souvlaki:
3 tablespoons fresh lemon juice
1/2 teaspoon dried oregano
2 teaspoons olive oil
1/2 teaspoon salt
1 teaspoon garlic paste
200g skinless, boneless chicken breast, cut into 1-inch pieces
1 medi  Roasted VegetablesServes: 2
Ingredients:
1 Potato cubed
1 Turnip cubed
1/3 cup carrot sliced
1/4 cup green pepper
1/4 cup red bell peppers
30 g mushroom
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon thyme
Methods:  Marmalade ChickenServes: 2
Ingredients:
1/2 cup reduced-sodium chicken broth
1 tablespoons red-wine vinegar
1 tablespoons orange marmalade
1/2 teaspoon Dijon mustard
1/2 teaspoon cornstarch
200g chicken breast
Salt to taste
1/4 teaspoon fresh  Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t Better Than Fries- Try Sweet PotatoSweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack.
Ingredients:
Sw Meditate To Get Out Of StressStress can often cause a lot of problems in your day today life. No matter what you do stress inevitably takes over. With everyone trying to find a way out of stress the simple answer is Meditation.
Meditation is a favorite stress buster for some Obese or Overweight? A Wake up call for Michelle Obama. Is it for you too?Last month, Michelle Obama, the First Lady of the United States of America sought help to battle an epidemic that could see today's kids lead shorter lives than their parents. After the study that childhood obesity has tripled in the last 30 year |
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