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    Cancer Fighting Foods

    Diet plays a vital role in reducing cancer risks and there are also foods that can alleviate the symptoms if cancer is already present in individuals. These food sources are rich in nutrients and other agents that inhibit abnormal cell growth and reproduc
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Mexican Steamed Vegetables

    Serves: 2 Ingredients: 200 g Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces 1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil) Dry-roasted cumin seeds (Jeera) Sea salt and freshly ground black pe
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    Steamed Vegetables

    Serves: 2 Ingredients: 2 cup Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces 1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil) Dry-roasted cumin seeds (Jeera) Sea salt and freshly ground black pe
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    Glazed Root Vegetables

    Serves: 2   Ingredients:   3/4 cups water 1/4 cup pearl onions, cut into 1-inch pieces 1/4 cup baby carrots, cut into 1-inch pieces 1/4 cup small turnips, cut into 1-inch pieces 1/4 cup potatoes, cut into 1-inch pieces 1 teaspoons
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    Glazed Vegetables

    Serves: 2  Ingredients:  3/4 cups water 1/4 cup pearl onions, cut into 1-inch pieces 1/4 cup baby carrots, cut into 1-inch pieces 1/4 cup small turnips, cut into 1-inch pieces 1/4 cup potatoes, cut into 1-inch pieces 1 teaspoons sug
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    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
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Veg Wholesome Meal

2 Spinach roti + 1 katori yogurt + 1 tbsp coriander chutney + Peach

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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