Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
    Read More...

    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Spinach Rice

    Serves: 2 Ingredients: 2 cups chicken stock 60 g raw brown rice 1 medium onion, chopped 100 g fresh spinach, washed well and stemmed 1 tablespoons unsalted butter Method: Bring the stock to a boil. Add the rice and chopped onions
    Read More...


    Glazed Carrots

    Serves: 2   Ingredients:   1 cup Carrots, Sliced 1 tablespoon unsalted butter 1 tablespoon sugar   Method:   Wash and scrape carrots. Slice about 1/2 inch thick. Cook in boiling water until tender. Melt butter
    Read More...


    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
    Read More...


    Herb and Cheese Mashed Potatoes

    Serves: 2   Ingredients:   250g Potatoes 40g Cream Cheese 4 teaspoon unsalted butter 2 tablespoon Milk 1/4 teaspoon garlic powder 1 teaspoon dried parsley 1/2 teaspoon thyme   Method:   Peel potatoes and cube.
    Read More...


    Caramel Ice Cream


    Read More...


    Baby Food Diet

    A Baby Food Diet for Adults? Yes! Apparently Hollywood stars got in on the craze to lose weight fast and invented the baby food diet. The chief designer at Christian Dior, Hedi Slimane, was the first to turn to baby food in order to fit into his des
    Read More...


   
Veg Wholesome Meal

Wholewheat pasta with a bowl of veg stew

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More