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 Brussels Veg Sprouts FryServes: 2
Ingredients:
7-9 Brussels sprouts
1 teaspoon Urad dal
1 teaspoon Channa dal
1/2 teaspoon Mustard seeds
4-5 green chillies
2 teaspoon oil
Method:
Cut Brussels sprouts into halves and keep aside.
Ta  World Heart Day - Rediscover BarleyBarley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber.
The fiber in Barley is made up of both soluble Mango IdlyMangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only fruit that contains Iron. This makes it an important fruit |
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