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    Ashwagandha Rasayana

    Ashwagandha (Winter Cherry or Withania somniferum) in Sanskrit means "horse's smell", probably, originating from the odor of its root which resembles that of sweaty horse.
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    Tags: Homeopathy, Obesity, Herb, Kapha, Pitta, Vata


    Triphala Rasayana

    Triphala is regarded as an important rasayana in Ayurvedic medicine. Triphala is a very famous and traditional herbal combination used extensively by ayurvedic healers. Triphala is made up of Amalaki (Indian Gooseberry or Emblica officinalis), Haritaki (I
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    Tags: Obesity, Unani, Clinical, Herb, Ojas, Rapid Eye Movement


    Family Stress

    The woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.
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    Diwali

    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness
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    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali


    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Vangi Bhath


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    Bhagara Baingan


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    Badshahi Kichidi

    Bengali Food is Known for its spicy, aromatic and mouthwatering flavours. Bengali Cuisine generally consists of a variety of rice dishes and fresh water fish delicacies. Bengali Food enlists delicious rice main courses, curries, fish dishes, chick
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    Potato Cheese Nuggets


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    Channa Bathura

    The cuisine of Punjab has an enormous variety of mouth-watering vegetarian as well as non vegetarian dishes.Wheat is the staple food of Punjabis; however, they do enjoy eating rice on festivities and other special occasions.In the preparation of
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    Common Cold

    Common cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an
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    Indigestion

    Indigestion also known as dyspepsia is a condition of the stomach in which digestive juices are not secreted properly and results in discomfort in the stomach. This condition is mainly the result of consumption of variety of foodstuffs and eatables.
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    Hey Woman Cherish Your Heart Health

     Every woman loves to be adored, hugged and pampered. Because in her core lies a special heart. A heart that reaches out to her husband, kids, siblings, elders. In the nitty gritties of daily life, a woman is bound to forget herself, forget th
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    Get In Shape- Laugh Out Loud

    Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult f
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    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
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    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
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    Baba Ramdev Survives Nine Days Without Food

    With all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orange, going headstrong without a morsel. He did survive (only
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Veg Wholesome Meal

One 6 inch vegetable salad sub sandwich with low fa dressings.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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