|
|
 Rainbow DietHuman life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green. Read More...
 New Dietary Guidelines for IndiansThe new guidelines, putting it in a nutshell has proposed a reduction in the total requirements in terms of carbohydrates, salt, sugar and fats. The transition is in the increase in protein intake to ensure good muscle build up. Read More...
 Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t Read More...
 Gujrati KhandviServes: 2
Ingredients:
1 cup besan
1 1/2 cup yogurt diluted with water
Ground fresh green chilli, garlic and ginger paste
Salt
For Tempering
Mustard seeds
Oil
1/2-1 metre thick plastic sheet.
Method:
Mix chana besan, diluted Read More...
 Spicy Mint ChickenServes: 2
Ingredients:
200 g chicken breast
1 medium Onion
1 big Tomato
Salt to taste
1 tablespoon oil
1 cup mint leaves
For Wet Grinding
2 cups Mint leaves
1 cup Coriander
5 Green Chillies
1 tablespoon Ging Read More...
 Fat Free Clove ChickenServes: 2
Ingredients:
500g chicken breast
10 clove leaves
1/2 tsp. ground cardamom
1 sq. Inch ginger
5 garlic buds
1 tsp. Cinnamon powder
Ground black pepper
Salt
2 tomatoes, onions
Turmeric
Peppers
Poppy see Read More...
 SinusitisAn unpleasantly painful ailment, sinusitis is the result of the mucous membrane linings of the sinus cavities, around the eyes and leading to the nose, becoming inflamed. It often follows a common cold, influenza and other general infections. Infecti Read More...
 PyorrheaPyorrhea, or periodontal disease, to give it a proper medical term, is a disease of the gums, it is one of the most widely prevalent diseases. It affects the membrane surrounding the roots of the teeth and leads to loosening of teeth, pus formation, Read More...
 Bael Fruit JuiceThe ripe bael is an aromatic, astringent fruit which benefits the skin. It is a coolant and also a good laxative (cleanses and tones up the intestines). This juice is relished in hot summer months and makes a great breakfast beverage.
Ingred Read More...
 Brain Cancer is Hard to TreatBrain cancer is considered to be the most dangerous form of tumor. Brain cancer cells can turn themselves into blood vessel cells to counter drugs designed to cut off a tumor's blood supply and deprive it of oxygen and nutrients.
This maintains an a Read More...
|
Members Login
DesiDieter Expert Chat
|
| |
|
 |
Veg Wholesome Meal
1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear
|
| Get Eat Smart Alert in Your Inbox |
|
|
|
|
|
News & Articles
We want you to well balanced meal with carbohydrates, protei...
Read More
|
|