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    Before Starting Yoga Practice

    There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Smriti's Perspective on Why do you crave sugar after a meal?

    You have just finished a extravagant 4 course meal, but instead of feeling full you end up craving for something more - something sweet.
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    Spicy Mint Chicken

    Serves: 2   Ingredients:   200 g chicken breast 1 medium Onion 1 big Tomato Salt to taste 1 tablespoon oil 1 cup mint leaves   For Wet Grinding 2 cups Mint leaves 1 cup Coriander 5 Green Chillies 1 tablespoon Ging
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    Fat Free Clove Chicken

    Serves: 2 Ingredients: 500g chicken breast 10 clove leaves 1/2 tsp. ground cardamom 1 sq. Inch ginger  5 garlic buds  1 tsp. Cinnamon powder Ground black pepper  Salt 2 tomatoes, onions Turmeric Peppers Poppy see
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    Cottage Cheese Pie


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    Minced Meat Pie


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    Custard Tarts


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    Dandruff

    The term dandruff generally refers to a condition of the skin in which shiny, silvery scales separate from the scalp and collects amidst the hair. The condition can become troublesome when the skin gets infected. Dandruff results in an itchy scalp. O
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    Sunburn

    Sunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of skin. Over exposure to sun rays and ultraviolet light are the most prevalent causes of sunburn. Though the problem does not seem to b
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    Wrinkles

    Wrinkles form when the skin thins and looses its elasticity. The appearance of some wrinkles is due to aging, and is the most common skin problem for women. One of the first signs of wrinkles normally appear around the eye, and is called " crow's fee
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    Who will LOSE this time on Dancing With the Stars?

    That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.   Dancing With The Stars (DWTS) has become a platform for
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    Nourish Your Family Meals This Nutrition Week (1st to 7th Sept, 2011)

    This September, try and improvise the way your family eats. Encourage more nutrition wise shopping and see the difference in self and your family’s stamina as well as endurance levels.   These suggestions from our diet experts will innov
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    Walking Miles for Health

    This blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y
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    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
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    BMI that calculates body fat- BAI

    The innovation of BAI, Body Adiposity Index at a University in US will cause a stir in the weight loss industry. This new formulae actually tells your body fat percent without any intervention. All that is required is your height and hip measurement
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Veg Wholesome Meal

1/2 bowl tomato bhat + 1 katori sprouts salad + Buttermilk + Cherries

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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