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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Before Starting Yoga Practice

    There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
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    Five Ayurvedic Tips for your Hair this Winter

    Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.
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    DENTAL & ORAL HEALTH

    Oral and dental system is very important component of the health. Teeth have important work of chewing food and making it ready for digestion.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Regimen, Grilling


    Maintaining Food Hygiene

    The word 'Delhi Belly' is a term which is familiar to most foreigners visiting India. The Urban Dictionary defines Delhi Belly as "Diarrhea or dysentery contracted from eating Indian (i.e. from India) food". It is also known as Bombay belly, Traveller's d
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    Sarson ka Saag


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    Sweet Idlis


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    Badshahi Kichidi

    Bengali Food is Known for its spicy, aromatic and mouthwatering flavours. Bengali Cuisine generally consists of a variety of rice dishes and fresh water fish delicacies. Bengali Food enlists delicious rice main courses, curries, fish dishes, chick
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    Kohlapuri Rassa


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    Microwave Bha Rawan Baigan


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    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    Earache

    Earache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet
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    Jaundice

    Jaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment
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    Diarrhoea

    In general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t
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    Sciatica

    Sciatica is an inflammation of the supporting tissues of the sciatic nerve. It is usually felt in the top center of the buttock, through which a fiery pain shoots and continues on down the back of thigh and towards the ankle. Any sudden movement or a
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    World Heart Day - Rediscover Barley

    Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber. The fiber in Barley is made up of both soluble
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    Brocolli salad

      This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.   Ingredients: Serves 4 Broccoli: 1 small (cut into little flowerets) Hung curd/ Greek yogurt (fat-free)-1 cup Raisins:
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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    Benefits of Butter Milk

    In the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south. Ayurved
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    Very Berry Juice-fight cancer with this antioxidant packed juice.

    Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer. Antioxidants neutralize free radicals which are th
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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