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 Benefits of Warm Lemon WaterWarm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 DiabetesDiabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda Read More...
 ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg Read More...
 CystitisCystitis is a condition in which bacteria have entered the bladder, causing it to become infected and inflamed. Bacteria can invade the bladder through the external urinary meatus, or infection of the bladder can be secondary to an infection in anoth Read More...
 ColitisColitis means a chronic irritation or inflammation of the colon that is term used for large or lower intestine. This occurs from protracted inflammation of the covering wall of the colon. Men and Women are equally affected in this disease. Constant u Read More...
 EczemaEczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as Read More...
 Dear Dietitian May I Have Paani Poori On My DietWell why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all Read More...
 Diet With DesiDieter This NavratrasI love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter.
This is a generic plan I have prepared for this Navratras and would like all my cl Read More...
 All You Need To Know About BARFII still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon.
Indian celebrations are never complete without this little cube and my Read More...
 Injera-a traditional Ethiopian crepe/dosaWhen we first tried Ethiopian food, we were surprised at how similar it is to Indian cuisine. The food is spicy and there are a lot of stir-fried vegetables/green leafy vegetables and even a kind of ‘dal’ along with meat/poultry.
Traditi Read More...
 We Make A Happy Father On DesiDieter
Pack a Summer Snack For Office Tiffin
Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p Read More...
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Veg Wholesome Meal
2 Spinach roti + 1 katori yogurt + 1 tbsp coriander chutney + Peach
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