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    Eat Right for The Fight

    A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Summer Food

    Summer is the time to get active with picnics, summer cocktails, and barbecues and innumerable trips to the ice cream shop which usually means consuming a lot more calories than any time in the year.
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    Prostate Disorder

    A large percentage of men over fifty years of age suffer from prostate troubles of one form or the other. The prostrate gland is a male gland; comparable in shape and size to a large chestnut. It is situated at the base of the urinary bladder and aro
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    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t
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    Eat Healthy This Ramazan

    The Muslim Holy month of Ramadan (or ‘Ramzan’ in India) is the important month of the Islamic calendar, when Muslims fast during daylight hours. Those who are physically able to, are required to fast each day of the entire month, from s
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    Watermelon - Fruit for Summer

    Juicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste
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    Diet Can Help Damage Done by Smoking

    According to the Indian Council of Medical Research, in India, over 6, 00,000 men in the age group of 25-69 die due to smoking every year. Quitting is the only solution to stop further damage to the body. Most smokers have heard that quitting can m
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    Water Melon Salsa

    A perfect recipe for summer, this salsa has all the flavors to please the palette-sweet, tangy, savory, juicy and crunchy. Have it as a salad or pair it with some baked tortilla chips for a healthy evening snack.   Ingredients: (Serves 4- 6)
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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