Online Weight Loss Challenge - Get-In-Shape2012
 
 
    World Diabetes Day - 14th Nov

    World Diabetes Day (14th November) raises global awareness on diabetes. The escalating rates of this lifestyle disease around the world and how to prevent the illness is the discussion of the day. Started by the International Diabetes Federation (IDF
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    Navratra Diet A Healthy Weightloss Plan

    The nine days of fasting ritual is a mandatory custom in most Hindu households, twice a month. Although, the belief behind this tradition seems purely like a spiritual choice but the true benefits of Navratri are more than just a rituialistic achieve
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    Weight Management or Weight loss: What's the difference?

    Weight management has become the topic of the century. In a survey done by a leading hospital in India in 2003, it was found that nearly 71% of employees and 82% of CEO's were overweight and 48% of the employees and 69% of CEO's were physically
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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Healthy snacks for an Oscar themed party....
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