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    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the
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    Kick out Boredom from your Workout Schedule

    The other day I went to gym for my usual Monday workout a run on the treadmill. I got on the treadmill, put my headphones and suddenly realized I was completely bored. Has that ever happened to you?
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    Tags: Cholesterol, Gall Bladder, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Top 5 Things to Keep In Mind While Working Out

    Working out can be dangerous as it can be beneficial.
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    Top 5 Tips for Strength Training in Women

    Get important tips about exercises, fitness and strength training of women.
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    Strength Training for Women

    In India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men.
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    NUTRITION TO NURTURE YOUR WORKOUT

    Supriya Sawant says "Exercise and Nutrition is an important aspect of our life".  Pre and Post Nutrition have a special role in an exercise. We have this tendency that if we start putting on weight, we join gym and think by doing only
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Veg Wholesome Meal

cup of Almond milk with a bowl of clay pot rice and boiled veggies

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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