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    WORLD HEALTH DAY: APRIL 7th

    Spreading awareness on Personal Health is just one of the reasons why World Health Day is observed every year throughout the World.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    World Sight Day

    The theme of World Sight Day, this year, is Gender and Eye Health. Approximately 314 million people worldwide live with low vision and blindness. World Sight Day (WSD) is an annual day of awareness to focus global attention on blindness and vision problem
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    World Heart Day

    World Heart Day World Heart Day is globally held on the last Sunday of September each year to inform people about cardiovascular diseases, which are the biggest cause of death worldwide.
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    World Cancer Day- 4th Feb; Be Aware against the disease.

    Exposure to radiation cause cancer Heart Scan is also a risk of inducing cancer. Cancer is triggered by exposure to radiation; we all know that. But, a treatment can cause mutation of cells and make them malignant is something we should be wary off.
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    World Vegan Day - Vegan Diet

    Vegan diet is the latest trend to lose weight. UK claims to have 3 million vegetarians and vegans including thousands of Hindus.
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Diarrhoea

    In general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t
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    Tired eyes

    Tired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe
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    Alcoholism

    Alcoholism refers to addiction to alcohol. It is a chronic disorder, in which a person is unable to refrain from frequent and excessive consumption of alcohol for physical or psychological reasons. The World Health Organization (WHO) has listed alcoh
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    World Cuisine - Italian Watermelon Granita

    Beat the HEAT with Granita Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t
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    Fiber Up On Apples

    Apples help in weight loss Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The fiber helps by filling the stomach quicker, again limiting the a
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    World Heart Day - Rediscover Barley

    Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber. The fiber in Barley is made up of both soluble
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    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
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    This Summer Catch The Soccer Fever!!!

    FIFA Worldcup, the biggest event of the season came to a fitting finale. With Spain winning the Worldcup the picture is finally clear.  Octopus Paul got it right again for the 7th consecutive time. The World Cup is one of the most thrilling even
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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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We want you to well balanced meal with carbohydrates, protei...
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