Trikonasana

Good Carbs Bad Carbs

Share

Home»Trikonasana

video

Video

Share

Description

'Trikona' means 'triangle' in Sanskrit. This pose helps in removing tension from the neck and the side muscles. This also helps in reducing the excess fat in the abdomen region.

Category: Yoga

Your Comment:

Adho Mukha Svanasana

Akarna Dhanurasana - The Pulled Bow Pose

Ardha Matsyendrasana - The Half-Spinal Twist Pose

Baddha Konasana

Bhujang - Cobra Pose

Chakrasana - The Wheel Pose (Supine)

Dhanurasana - The Bow Pose

Janu Shirshasana

kapalbhati (Pranayam)

Mandukasana - The Frog Pose

Marichasana (advanced)

Matsyasana - The Fish Pose

Padangusthasana

Padma Mayurasana (lotus mayurasana)

Paschimotanasana - The Posterior Stretch

Pawanmukhtasana

Sarvangasana - The All-Parts Pose

Shashank Bhujangasana

Sirshasana - The Head Stand

Surya Namaskar (12 steps)

Surya Namaskar (17 steps)

Tadasana/Mountain pose

Upavistha Konasana

Utthita Hasta Padangusthasana

Vrikshasana (Advanced)

Vrkshasana- The Tree Pose

Health Trackers

Food Calorie Finder

Indian Recipe With
Nutrition Labels

Compare
Nutrition Facts

Health Centers

Online Diet Plans

Free Popular Recipes

Yoga & Ayurveda