Vrkshasana- The Tree Pose

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Vrikshasana is also known as the tree pose. This pose is helpful in increasing the flexibility of the joints of the legs, knees and ankles. It is also helpful in numbness and rheumatic pain of the legs.

Category: Yoga

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Upavistha Konasana

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Vrikshasana (Advanced)

Vrkshasana- The Tree Pose

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