The Weight Gain Calculator is for people who want to increase body weight. An effective weight training program is absolutely essential else all calorie excess will be stored as fat.
Weight Gain Calculator
Daily calorie intake in order to increase 1 pound per week.
Note : The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.