4. The diet plan gives you your 14 day Ayurveda weight loss diet plan! And whats more, you even have a choice of two dishes for each meal!
Diet Plan gives you the freedom of choosing the portion. Just make sure that you do not eat to fill your stomach.
STOP when you feel that you can eat a little more and there is some space left in your stomach.
We recommend a step approach of following the Rapid Weight Loss diet for the first 2 weeks and then the Desi Diet or The Ayurveda Diet for the next 4 weeks.
Repeat the cycle.
This will ensure that you lose weight and keep it off, easily eating the food you like.
We guarantee that after 6 months, you will feel better, have much more energy, and look younger.