| Recipe Name: Pepper-Lime Glazed Chicken |
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| Category: Low Carb |
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| Prep Time |
Cook Time |
Serves |
| 30 mins |
15 mins |
2 |
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Ingredients: |
| Chicken breast |
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200 g |
| Finely shredded lime peel |
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1/2 tsp |
| Lime juice |
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1/4 cup |
| Olive oil |
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1 tsp |
| Garlic cloves, minced |
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2 |
| Coarsely ground black pepper |
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1 tsp |
| Dried thyme or basil, crushed |
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1 tsp |
| Salt |
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1/4 tsp |
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Method: |
- Rinse chicken; pat dry. Place chicken pieces, skin side down, on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat about 20 minutes or until lightly browned.
- In a bowl, stir together lime peel, lime juice, oil, garlic, black pepper, thyme or basil and salt. Brush chicken with glaze. Turn the chicken and brush with more glaze. Broil for another 5 to 15 minutes or until tender and no longer pink, brushing with glaze during the last 5 minutes of cooking.
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Tags:
Non-veg, basil, low carbohydratePepper-Lime Glazed Chicken, chicken , lime , minutes , glaze , teaspoon , broil , basil , thyme , black , brush , garlic , peel , lightly , inches , pan , heat , juice , stir , bowl , together |
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