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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Strength Training for Women

    In India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men.
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    Benefits of Warm Lemon Water

    Warm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Breast Feeding - Awareness and Importance

    Breastfeeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or economical) which force mothers to use formula milk.
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    Move with the Times - New Fitness Trends

    Move with the times-new fitness trends Bored with the same fitness routines? Are you a fitness freak who gets bored doing the same exercises day in and day out?
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    Arthritis

    Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid
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    Bone spur

    Bone spur is an extra growth of bone on the normal bone. It is also called as osteophytes. It occurs on the joints like joints of feet, back bone, shoulders, hands, hip and knees. At that time, bone spurs can damage some nerves and those nerves becom
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    Cervical Spondylitis

    Age brings with it a number of diseases which make the human body vulnerable. A severe pain in the neck region is one of them. It is caused due to arthritis affecting inter-vertebral discs of spine and is called cervical spondylitis. The pain at time
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    Autoimmune Disease

    An autoimmune disease is a condition that affects the functioning of the immune system. The immune system in a healthy individual normally functions as a natural defense against any infections or diseases. In an autoimmune disease, the person's blood
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    Add 'Cinnamon Zing' To Your Holi Palette

    Increase Your Flavour: Sprinkle some cinnamon powder on top of your cup of hot tea/coffee/Thandai even soups or gravies and indulge yourself in the rich aroma!   Health Benefits: Cinnamon is known for its many health benefits. Besides adding '
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Non Veg Wholesome Meal

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DesiDieter does not have a fitness trainer, anymore. We obse...
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