Whether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose. Read More...
Snoring
Snoring occurs when there is a shaking of your soft palate (it is the back part of the top of your mouth). The muscles supporting the opening of the higher airway in the reverse of the throat relax during sleep. Additional tissues in the palate and u Read More...
Physical Activity Improves Academic Performance
Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...