A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Read More...
Diabetes Mellitus is a condition in which the body either does not produce enough, or does not respond to insulin. There are three types of diabetes - type 1 diabetes, type 2 diabetes and gestational diabetes. Read More...
Diabetes: What You Eat Affects Your Body Functions
It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes. Read More...
DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he Read More...
Walk While You Drop
DesiDieter Recommends Brisk Walking To Shed Weight
Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose wei Read More...