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 Why do you crave sugar after a meal?Our team of diet experts will guide you how to control your sugar intake. Sweet is allowed in our program. Read More...
 Smriti's Perspective on Why do you crave sugar after a meal?You have just finished a extravagant 4 course meal, but instead of feeling full you end up craving for something more - something sweet. Read More...
 Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders. Read More...
 Ayurvedic Tips for Good SleepAccording to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Read More... Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement
 ArteriosclerosisArteriosclerosis or 'thickening of the walls of the arteries' has become a common aliment of modern times. When there is excessive cholesterol in the blood, it builds up in the form of plaque on the walls of arteries that carry blood to the heart. Th Read More...
 Leg crampsLeg cramps are an involuntary contraction of a single muscle or a group of muscles in the leg. These are usually painful and extremely discomforting. Leg cramps often occur in elderly patients, though age is no criteria as it is often seen in young p Read More...
 Coronary Heart DiseaseHeart is one of the most important parts of our body as it controls the blood flow. The term coronary heart disease covers a group of clinical syndromes arising particularly from failure of the coronary arteries to supply sufficient blood to the hear Read More...
 Diet Post Festival Season The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now.
Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication.
What shou Read More...
 Walk While You DropDesiDieter Recommends Brisk Walking To Shed Weight
Our members are the happiest because the only exercise we recommend is brisk walking. DesiDieter suggests that you walk atleast 60 minutes daily. And, if you can do it twice a day, you will lose wei Read More...
 Stress Impacts Your WeightWe all know that stress is bad for us. At the very least it makes us crabby and annoyed, less able to have fun, and more obsessive about the myriad details of our lives. But it can be much more destructive than just a bad mood. In recent years, women Read More...
 Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
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cup of Almond milk with a bowl of clay pot rice and boiled veggies
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DesiDieter does not have a fitness trainer, anymore. We obse...
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