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 Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients. Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 DiwaliThe word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness Read More... Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali
 Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Read More... Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas
 Smokers - Oxidise your BodyPeople who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine. Read More...
 Breast Feeding - Awareness and ImportanceBreastfeeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or economical) which force mothers to use formula milk. Read More...
 Shrimp (Jhinga) SoupServes: 2
Ingredients:
100 g raw shrimp, deveined
2 cups Vegetable or meat broth
1 tsp. salt
0.5 tsp freshly ground black pepper
1 tbsp olive oil
1 medium onion, chopped
1 red or yellow bell pepper, roasted and chopped
3 cloves garl Read More...
 Grilled Walnut Cornmeal ChickenServes: 2
Ingredients:
200 g chicken breast
1 tablespoon vegetable oil
1 tablespoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon red chilli powder
cup finely ground walnuts
cup yellow cornmeal
21/2 teaspoon Olive Read More...
 Masala ShrimpServes: 2
Ingredients:
1 teaspoon yellow split peas
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1/4 teaspoon black peppercorns
1 dried red chili
1 tablespoons finely chopped fresh cilantro
1 teaspoon tamarind
1/2 teasp Read More...
 JaundiceJaundice is the most common of all liver disorders. It is a condition in which yellow discoloration of skin and mucous membrane occurs. The yellow color is a result of the increase in the level of bilirubin (a bile pigment) in the blood. This pigment Read More...
 Painful MenstruationAlso known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates Read More...
 Body Rash Body rash or skin rash is usually an inflammation on the skin. There is a change in color and texture on the affected area. Body rash could be the result of irritation, disease or an allergic reaction. Allergies could be to food, plants, chemicals, a Read More...
 Foods that Can Stain Your TeethSo you’ve tried every teeth whitening product and still don’t have those pearly white teeth? Don’t blame the product-it may be time to watch what you are eating!
Yes, that’s right; your diet can both help and wreak ha Read More...
 We Make A Happy Father On DesiDieter
Pack a Summer Snack For Office Tiffin
Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p Read More...
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Veg Wholesome Meal
cup of Almond milk with a bowl of clay pot rice and boiled veggies
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DesiDieter does not have a fitness trainer, anymore. We obse...
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