Halasana is also know as the Plow pose. This also calms the brain and stimulates abdominal organs. In women this asana helps relieve the symptoms of menopause.
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to remain healthy it is Hearing Adi important to keep a track of your diet. East healthy foods and having mediation will protect you from hearing adi problems as well. If you want to get some food and meditation tips then visit here it will recommend you the best.
