Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Home»Janu ShirshasanaOnline Diet Plan
video

 Video

 
Description

Janu Shirshasana is an asana in which the head touches the knee on one of the legs. This asana is helpful in calming the brain and stimulating the liver and kidneys. This asana is also helpful in strengthening the back muscle and improving digestion.

Category: Yoga

5 Comments


  • Gloria
    I see that we are at the ambiguous page on this trouble that figuring everything out is not intended for each situation. One hire this text fixer to do work at time. Best the call of openness understudies with plan yet it is throughout that truly matters, the meaning of morals and monster quality.
    21-Sep-2021
  • Kayli
    I love passing on to a wide degree of events introduced by The Youth Company. Visit corrector online to make your sentence correct. This business association has pulled in express fulfilling events for the young people.
    10-Aug-2021
  • Erik
    Wow! I thought this pose is easy but it is not! My back and legs hurt so much. I should practice more. instagram viewer
    20-Mar-2018

Your Comment: