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Mayurasana is also known as the Peacock pose. This pose is said to be a good exercise for the pancreas and liver and also helps in toning up the abdominal muscles. This asana is also helpful in diabetes.

Category: Yoga


  • Kayli
    The two gatekeepers and educators should push a certifiable undertaking for making the learning experience of the understudies correspondingly convincing and zapping. One hire this to do work at time. Understudies should be given out as a credible attempted to energize their curiousity level.

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