| Recipe Name: Chicken Stew |
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| Category: Low Fat |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
20 mins |
2 |
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Ingredients: |
| Olive oil |
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1 tsp |
| Medium onion, chopped |
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1 |
| Thinly sliced carrots |
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1 cup |
| Chicken broth |
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2 cups |
| Diced tomato |
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1 |
| Cooked boneless chicken |
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200 g |
| A few spinach leaves |
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Method: |
- Heat oil in large saucepan over medium-high heat. Add onion; cook and stir about 5 minutes or until golden brown. Add in carrots and broth and bring to a boil. Reduce heat and simmer for 5 minutes. Add tomatoes and simmer till carrots are tender..
- Add chicken and spinach leaves and cook for a while.
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Tags:
olive oil, chicekn broth, carrots Chicken Stew, add , heat , minutes , carrots , simmer , spinach , cook , chicken , stir , golden , onion; , medium-high , large , saucepan , broth , bring , tender , leaves , tomatoes , reduce |
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