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Lose Weight Without Exercise. Lose Weight Without Exercise.

DesiDieter does not have a fitness trainer, anymore. We observed that most of our clients were too lazy or simply did not have will/time to follow exercise ritual passionately.

We have changed our approach to being fit. ′It is all in the mind′. Train your mind first and the rest will follow.

So, now we condition your mind to exercise. Theta Healing sessions motivates you to appreciate your body and work towards tiny goals in keeping it fit.

Here is an approach from ′Theta Healing Rhythm- For Finding Your Perfect Weight′.

Exercise Without Exercising by Vianna Stibal.

Guide yourself through this process:

  1. Find some music you love and exercise to it six or ten times. You can do whatever you want or can. But it should be aerobic and you should enjoy doing it. This will anchor that music in every cell of your body.
  2. Then download the feeling and knowing that every time you play the music your body will think that it is exercising.
  3. Then take it a step further and download that your body was exercising every time you heard the music in the past.
  4. Play the song at least three times a week and if you can exercise to it as much.

After a while, just listening to that music will make you want to exercise. And every time you listen to it, your body will think it is supposed to be exercising and will release weight.

This approach was adopted by Theta Healing creator Vianna Stibal and we at DesiDieter offer this guided counseling to all our clients to imbibe.

Diet plays an important aspect in your weight management. We will monitor what you eat at DesiDieter but are plans are not rigid. Wholesome and flexibility is our genre.

The diet experts at DesiDieter give significance to pre and post workout meals and also prescribe several calorie burning foods.

For instance, drinking a few sips of fresh beetroot juice before a cardio work out ensures a good performance and no fatigue session. Similarly drinking homemade whey water (strained water left after curdling milk to make cottage cheers/paneer) is excellent post workout drink.

DesiDieter experiences good feedback after Theta Healing and Diet counseling combined sessions from its members. Our program is unique and concept very transparent. Enroll, imbibe and enjoy our experience.


  • James
    Well losing weight cannot happen just like that you need to put up a lot of efforts to reduce big amount of weight for that a person will counts a lot in this case as recommended by Academic Paper Writing Service that only will and believe can achieve you any obstacles in this world and that is for sure nothing can top you from doing anything.
    2017-08-12 05:05:13
  • Anna
    You could loose weight without exercise but its not really healthy too loose Write My Essay Online weight you need to burn more calories than you consume in a day and it might be unhealthy to do this without exercise (because that means your not eating much, unless you have a very high metabolism. You could eat very healthy and loose weight but honestly you should start to workout/exercise a bit. Its good for you and your body and has more benefits than just weight loss alone. Even if its small things just start working out
    2017-08-09 00:36:33
  • alee
    DesiDieter does not have a wellness mentor, any longer. We watched that a large portion of our customers were excessively languid or Here is a link to my Website just did not have will/time to take after exercise custom enthusiastically. We have changed our way to deal with being fit. ′It is all in the mind′. Prepare your mind first and the rest will take after.
    2017-08-04 04:18:27
  • Rose
    Most American plates are 11 or 12 inches wide. If you stick to a plate that is nine or 10 inches wide, however, Dr. Wansink says you can cut about 23 percent off the amount you serve yourself (and eat.) “It’s a mindlessly easy way to cut things down,” he says.Similarly, if you use a smaller serving spoon, you can serve yourself about 14 percent less at each meal. “Over a number of months, that can add up to a lot less food and weight loss.” Write my Paper for me Cheap
    2017-05-30 03:57:33

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