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Healthy Recipes - Health
 Shrimp (Jhinga) SoupServes: 2
Ingredients:
100 g raw shrimp, deveined
2 cups Vegetable or meat broth
1 tsp. salt
0.5 tsp freshly ground black pepper
1 tbsp olive oil
1 medium onion, chopped
1 red or yellow bell pepper, roasted and chopped
3 cloves garl
Read More... |  Papad Curry (Rajasthan Style Poppadum Curry)Serves: 2
Ingredients:
2 medium sized raw papads cut into 1" squares
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/4 teaspoon asafoetida
1/4 teaspoon turmeric powders
1/2 teaspoon red chilli powder
1 tablespoon yoghurt
1
Read More... |  Sindhi KadhiServes: 2
Ingredients:
2 tablespoon oil
a pinch of asafoetida (hing)
green chillies to taste
1/2 teaspoon cumin seeds
1/2 teaspoon fenugreek seeds (methi)
3 tablespoon gram flour (besan)
1/2 teaspoon coriander/cumin powder
a pinch turmeric
Read More... |  Palak PaneerServes: 2
Ingredients:
10-15 Paneer cubes
1 Onion, chopped
2 Garlic cloves Chopped
Salt to taste
1 tsp Coriander Powder
1 tsp Cumin Powder
0.5 bunch Spinach
1 small piece Ginger
1 small Cinnamon
1 tsp oil
Method:
Wash and drain the
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Discussions - Health
Lose weight before gaining baby weightURBANA – A new University of Illinois study contains a warning for obese women who are planning pregnancies. Even if they eat a healthy diet when they are pregnant, their babies will develop in an unhealthy environment that places the infants at risk for future health problems.
"We can see fat
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5 Foods That Can Trigger a StrokeFew things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre
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A Heart Laugh Can Protect YouLaughing more not only keeps stress at bay but does wonders for your health.
New research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.
The small study included 45 pairs of adult friends, who were shown either f
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Blog Posts - Health
Need antioxidants? Look in your cereal box!That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns contained a large amount of polyphenols.
Polyphenol
Read More... | Happy Mother's On DesiDieterLooking for the perfect gift for your mom on Mother’s Day? DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition manager.
Consider giving her a ‘Women Care&rs
Read More... | 9 Out Of 10 Indians Are Vit D Deficient.A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me.
"9 OUT OF 10 INDIANS ARE VIT D DEFICIENT"; Ha! Another marketing gimmick of the Pharmaceutic
Read More... | Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrates and some protein. High Fiber Carbohydrates like
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Home Remedy(s) - Health
 PilesPiles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
Read More... |  ToothacheThe teeth exemplify the amazing balance of form and function. Good teeth are important part of one's health and appearance. Toothache is a very common problem. 'I told you so' is not the thing to say to a victim of toothache because all they wish is
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Veg Wholesome Meal
A quarter plate of hash browns with a bowl of clear tomato soup.
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We want you to well balanced meal with carbohydrates, protei...
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