Should a pregnant woman maintain up an active workout program while carrying her baby? Yes, if she follows some guidelines. Guidelines for a prenatal workout program should take into consideration the woman's primary fitness level. Read More...
Move with the times-new fitness trends
Bored with the same fitness routines? Are you a fitness freak who gets bored doing the same exercises day in and day out? Read More...
Hot yoga or Bikram yoga is a system of 26 postures that are performed in a standard sequence in a room heated to 100-110 degrees Fahrenheit(38-43deg C). This approach is fairly vigorous and requires a certain level of fitness on the part of students.
Bikram is done in a room with a high temperatu Read More...
Sizzle up your bedroom with these foods
Be it the Roman, Chinese or Indian; all appreciate the fact that food plays more our role in our lives than just providing nourishment. It has satisfied hunger, cravings, entertained and pleased us. Food seems to be a unifying force for many activities that h Read More...
You may have heard the U.S. Surgeon General\'s recommendation of at least 150 minutes of moderate physical activity each week (and that breaks down to just 30 minutes of physical activity five days a week). What\'s important to understand is that this is intended for people who want to maintain the Read More...
Looking for the perfect gift for your mom on Mother’s Day? DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition manager.
Consider giving her a ‘Women Care&rs Read More...
Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence.
& Read More...
You practically are fed more to lose weight.
There is plenty of invisible fat in the prescribed diet and you don’t need to worry about it.
A lot of permutations and combination go on to planning a simple looking diet plan.
Each body responds differently to same diet Read More...
Get In Shape With Best Deal - Package for Just 999INR / $19.99/-. DesiDieter believes weight management should not be expensive. Our objective is to make you lose weight with the most cost effective plans.
Our experts also strongly recommend hand held weight management regime for individual trying Read More...