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 Articles - Weight Loss Programs Understanding Weight LossObesity is a complex problem and there can be no shortcut to weight loss!  Weight Loss - from Start to EndWhat exactly does it take to motivate you to reduce your weight?  Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Home Remedy(s) - Weight Loss Programs
Yahoo Answer(s)I see many ads for weight loss programs administered by chiropractors. What does this involve, and has anyone had success with them?Answer: All a chiropractic "weight loss program" does, is make your wallet smaller. Just another chiro-scam to steer clear of. Chiropractors are not qualified as dietitians, and of course not to be trusted with your health. It's just a money making scheme for them. I lost 90 pounds on a "whole plant based diet" (healthy vegan), but want help in losing another 60 pounds. Are there any commercial weight loss programs that are "vegan" in nature? Gina Kolata describes the abysmal record of the most popular programs including Weight Watchers, Atkins, and medically supervised calorie restricted diets. Her deep research indicated that the vast majority of people fail to maintain much weight loss over a period of a few years. What commercial programs are available to vegans?Answer: Commercial diet programs sometimes rely on pre-packaged foods. They are not commonly associated with whole foods or with plant-based foods.
Congratulations on your 90-pound weight loss! Most likely, you are now feeling much more energetic and exercising more each day. Since you have been so successful, and you have been eating plant-based whole foods, you must have been doing much of your own cooking.
I think you will like these websites to help you with webcasts, blogs, recipes, and nutritional information. Perhaps you have already seen them.
21-day Vegan Kickstart
Physicians Committee for Responsible Medicine (PCRM)
http://www.pcrm.org/kickstartHome/
Fat Free Vegan
http://fatfreevegan.com/
Peas and Thank You
http://peasandthankyou.com/ I watch these weight loss programs and there is something quite wrong about them that i can't put my finger on. Also it's weird that people watch them while eating chips and other junk food.Answer: Well it's a program. On tv. Even if they are real people on the program, they're PAID to be there. For all anyone knows, the program could just be a bogus scam that only works for people already fit. And just watching them from home doesn't necessarily mean that people will actually do whatever the trainer says. Like you said, people could just be snacking away thinking they're losing weight when they're doing nothing but jack. |
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