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Articles - Reduce Weight
How should I plan my diet to reduce weight?

Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.
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Yoga to Reduce Wrinkles and Aging

The most common definition of aging is not what really determines it.
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Sleep Tight to Reduce Hypertension

Sleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th
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Healthy Recipes - Reduce Weight
Khumb Kali Mirch (Pepper Mushroom Fry)

Serves: 2 Ingredients: 1 tablespoon oil 3 green chillies slit 1/2 tablespoon ginger-garlic paste 1 medium onion chopped finely 200 grams button mushrooms quartered and blanched in hot salted water 1/2 teaspoon crushed black pepper 1/4 teaspoo
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Paneer Tikkis (Cottage Cheese Cutlets)

Serves: 2 Ingredients: 150 grams paneer (crumbled) 1 big potato boiled and mashed 1 big slice bread 1/2 onion finely chopped 1 green chilli finely chopped 1 tablespoon cornflour 1 tablespoon coriander leaves finely chopped Oil for sha
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Discussions - Reduce Weight
5 Foods That Can Trigger a Stroke

Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre
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Try Triphala

My subject of interest is nutrition and my professional requirement is to preach about healthy eating. All said and done, like many members on this forum; I too have to strive hard to ensure my palette is healthy. Recently, I took up the up staking task of splurging a bit of my income on function
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Tips for a Healthy Heart

20 Healthy Heart Tips: 1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office. 2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar 3)
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Stress responsible for belly fat in Young women

I have been hearing a lot from young mothers of not being able to lose weight from belly. A lot of starvation and exercise also seems to be slow in showing the results desired. My quest for understanding got me thinking. Is it possible that young women who seem to most stressed due to family, dom
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Blog Posts - Reduce Weight
Happy HEALTHY Easter

The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love this tradition of hunting for eggs and discovering
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Sleep Well To Lose Weight

World Sleep Day Is On 16th March-2012 Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range of diseases and conditions, from diabetes to depre
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Get In Shape- Laugh Out Loud

Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.   The small study included 45 pairs of adult friends, who were shown either funny or serious fil
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Lance Armstrong Survived, R.I.P Steve Jobs

There are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Cancer Challengers. While there are no guarantees in
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Home Remedy(s) - Reduce Weight
Joint Pain (Bursitis)

The painful inflammation of a bursa is called bursitis. It's caused by bumping or bruising, repeated pressure, or overuse. Bursitis has some funny nicknames. It's called Housemaid's Knee, Clergyman's Knee, and Baker's Cyst, among others. Despite its
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Tennis Elbow

Tennis elbow is the colloquial name of lateral epicondylitis. The tendons in this part of body muscle get disturbed causing lack of flexibility as well as the problem of movement; sometimes due to abnormal inflammation of tendons this hardship of pa
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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